A láthatatlan énem (2021–2021) 80% 1★

Harry: I didn't want to think about her, because if I think about her, then it's gonna bring up the fact that I can't bring her back, and it's just gonna make me sad. What's the point in thinking about something sad? What's the point in thinking about someone you've lost and you're never gonna get back again? And I just decided not to talk about it.
Oprah: Was anybody talking about it around you?
Harry: No one was talking about it.

Harry: If people said, „How are you?” I'd be like, „Fine.” Never happy, never sad. Just fine. Fine was the easy answer.

Harry: I was starting to ask questions of, „Should I really be here?” And that was when I suddenly started going, „You can't keep hiding from this.” Family members have said, „Just play the game and your life will be easier.” But I've got a hell of a lot of my mum in me. I feel as though I'm… I'm outside of the system, but I'm still stuck there. The only way to free yourself and break out is to tell the truth.

Rashad: Little things in my childhood really affected me in a major way.

Rashad: Growing up, I seen a lot of stuff. I have friends that are addicted to drugs. I have friends that are walking around talking to themselves. I have all these people, these black men that I know that are older and younger that are dealing with… or not dealing with anything… So I look them… and when I look at them, I see me.

People would not think twice about saying that their child had cancer and that they're gonna go get treatment, but they're embarrassed to say, „My child has depression, and I have to take him for treatment.”

Rashad: Now I'm dealing with depression and anxiety. Sometimes I'm suicidal. The heaviest feeling in my life. It felt like weights were on me, because I'm literally walking around here trying to hold on. I'm like this, „Okay, okay, just keep going. Keep going, keep going, keep going.” Childhood memories come up, and the fear just cripples me. But I have to keep on going now because if I don't keep on going, what the heck am I gonna do?

Rashad: I've learned that when you speak certain things, you give life to it, things that sometimes I try to not talk about and try not to share. You know, in therapy, you're gonna have to share that if you wanna get it right. So it's uncomfortable for me. […]
It's to that point to where if I don't be honest about where I am, if I don't feel everything that I'm going through right now, if I try to lie about it or try to mask it, it's gonna be a dangerous situation. The mask has to come off. That's the only way I'm gonna be free from this, if I rip this mask off.

Stefani: It's a really very real thing to feel like there's a black cloud that is following you wherever you go, telling you that you're worthless and should die. And I used to scream and throw myself against the wall.

And you know why it's not good to cut? You know why it's not good to throw yourself against the wall? You know why it's not good to self-harm? 'Cause it makes you feel worse. You think you're gonna feel better 'cause you're showing somebody, „Hey, look. I'm in pain.” It doesn't help. I always tell people, „Tell somebody. Don't show somebody.”

Oprah: … school is so important. Education can't save you, but it can relieve you.